Resources

International Obsessive-compulsive Disorder Foundation (IOCDF.org)

The TLC Foundation for Body-focused Repetitive Disorders

Anxiety and Depression Association of America

National Alliance On Mental Health

Substance Abuse and Mental Health Services Administration

The Suicide Prevention Lifeline 1-800-273-8255

Books

Freedom From OCD by Jonathan Grayson

The Happiness Trap by Russ Harris

Get Out of Your Mind and Into Your Life by Steven Hayes