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Specializing in anxiety disorders, OCD, and OCD-related disorders

Rock in Sand
Functional Breathing

Dysfunctional breathing can lead to a slew of physiological and psychological problems such as: breathlessness (dyspnea), dizziness, heart palpitations, anxiety, and panic. Restoring proper breathing mechanics is crucial to overall well-being. This is done through breathing assessments, education, exercise, and practice.

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